I was absolutely delighted to have completed Fiona’s Mindful Teaching Course.  It came at a good time for me, I had just retired from work and badly needed to slow down my over-active mind and built-up stress and strain. The tools and techniques, simple but very effective, which I was introduced to, continue to help my calmness and awareness, to let go, let be and, to face difficulties.  They also allow me to better appreciate and be grateful for my wonderful family, friends and life.  I continue to participate in regular Mindfulness All Day sessions on completion of each new Mindful Teaching Course. These All Days are hugely supportive of, and are a great extension to, the 8 week Mindful Teaching Course.

Excellently organized and wonderfully & sensitively facilitated and delivered.  Thank you, Fiona.